KINGFISHER FARM MARKET RECIPES

Kale Chips

I've returned to something I haven't had for a while. You would think that I would hardly need to enter a grocery store these days and that's almost true, except for chips! I love salty treats. This week I was feeling like I should hold off and Kate, my daughter mentioned that she loves kale chips. I know there's some of you that regularly make this but it doesn't often appeal to me (I'm being honest). That said, I had kale chips seasoned with nutritional yeast ready for

1 min read

Kale Salad with Fig Cider Vinaigrette

This is one of those salads that feels very fall without trying too hard. The dressing is sweet, tangy and a little savoury from the Dijon, with fig and apple jam giving it that lovely autumnal flavour. Lacinato kale is perfect here because it can stand up to a good massage and plenty of dressing, and obviously, lots of Parmesan. I love it simply as it is, but roasted beets and thinly sliced fresh apples are especially beautiful tucked through it. Serves 4-6 Prep: 15 Minutes

2 min read

Make your own sauerkraut

Basic formula: 5 Lb of chopped veggies to 3 Tablespoons salt (or 50 grams of salt) (or for smaller batches, 1 T per 2 lbs) Prepare your...

2 min read

Italian Baked Beans and Kale

Ingredients: 4 cups cannellini beans (white beans) 1 T olive oil salt and pepper chili flakes 2 T water 2 cups marinara sauce big handful of lacinato kale, chopped 1/4 cup parmesan or pecorino cheese 4-5 slices of fresh mozza or burrata cheese Directions: Preheat oven to 375 In a 9" ovenproof baking dish add teh white beans, stir with olive oil, salt, pepper and a pinch of chili flakes. Add the marinara sauce and water and mix again. Stir in kale. Sprinkle with parmesan a

1 min read