Menu ideas for the week

These ducks bring us so much joy.  Maybe it's the simple rhythm they bring into our life.  As I walk towards the coop each morning I am greeted with excited quacks. Opening the door they exit in a line, tumbling over each other awkwardly, I count "one, two, three.....eight."  Waddling around the farm eagerly in search of slugs and other bugs they always bring a smile to my face. Around 5 o'clock this ragtag flock of ducks can be found lingering by the door to the coop - ready to go in for the night. As I live close to the land I seek to live this rhythmic way, tuning into the natural cycles of days and seasons.  

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Here's Mocha 8 months ago!  See photos of the farm  - and how other folks are enjoying their veggies.  Follow us on instagram @kingfisherfarmmarket Take photos of what you're doing with veggies from Kingfisher Farm Market #kingfisherfarmmarket

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Menu ideas for this week

Wednesday: Vegetarian version of "Butter Chicken" using greens, garlic scapes, summer turnips and the Butter Chicken mix from Spiceworks (on sale for only $5)
Thursday: Italians Sausage, Potato and Kate Soup
Friday: Summer Borscht
Saturday: Kale Salad with Citrus dressing and roasted shrimp
Sunday: Grilled chicken breast on salad with blue cheese dressing (Little Qualicum Bleu Claire)
Monday: Green Hummous - add it to burgers, as dip, in turkey pitas
Tuesday: Taco Salad (with Qualicum Spice cheese)