Kingfisher Farm Market Weekly Newsletters

Cucumber Galore

7/29/2017

It's cucumber time, we've got long english, field cukes, pickling cukes, silver slicer, lemon cukes and more! It's time to drink cucumber water, dip chips into tzatiki, cucumber sandwiches, fermented dill pickles, coleslaw with cucumbers, gazpacho soup..... Feel refreshed!

Beet, Mint and Goat Cheese Frittata Recipe

I wanted to draw your attention to Alison Day and her website, "Yummy." She is the author of "Whole Bowls" which is an amazing resource for veggie loving eaters. You can find the recipe here. Give the website a browse and find other great ways to use your summer veggies.

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Sweet peas, basil and cucumbers: the aroma of summer

7/8/2017

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It has been wonderful to see so many returning customers and meet folks who have newly moved into the neighbourhood - Welcome. So glad you took time to stop and get veggies. Please know you are always welcome to say hi to the cows and chickens on Tuesdays. Basil and cucumbers are looking beautiful now and ready for summer salads.

Zucchini Appetizer Recipe

3 c. thinly sliced unpeeled zucchini
1 c. flour
1 t. baking powder
½ c. chopped onion
½ c. parmesan cheese
2 T. snipped parsley
½ t. salt
½ t. crushed oregano leaves
Dash of pepper
1/3 c. oil
4 eggs, slightly beaten

Grease 9 x 13 pan. Mix all ingredients. Spread in pan.
Bake at 350 for 25 min. or until golden brown. Cut in small pieces.

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Beets, Carrots, Cucumbers, Zucchini and More!

7/1/2017

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Happy Canada Day! Don't forget to come load up on vegetables after the Canada Weekend - We've got zuchinni and cucumbers that will make their first appearance this week.

Whole Beet Skillet Recipe

The beets are a beautiful size right now and so sweet. Try this great recipe for Whole Beet Skillet. It's from Simply in Season - a great cookbook for eating seasonally and using all these beautiful veggies.

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when we used to be out on the grass:)

Cucumber Galore

Beet, Mint and Goat Cheese Frittata Recipe

Sweet peas, basil and cucumbers: the aroma of summer

Zucchini Appetizer Recipe

Beets, Carrots, Cucumbers, Zucchini and More!

Whole Beet Skillet Recipe

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